Masters Athlete http://www.mastersathlete.com.au Thu, 02 Sep 2010 11:49:42 +0000 en hourly 1 Crushed ice before events in hot/humid conditions may help performance http://www.mastersathlete.com.au/2010/09/crushed-ice-before-events-in-hothumid-conditions-may-help-performance/ http://www.mastersathlete.com.au/2010/09/crushed-ice-before-events-in-hothumid-conditions-may-help-performance/#comments Thu, 02 Sep 2010 11:49:42 +0000 master http://www.mastersathlete.com.au/?p=1087 http://www.mastersathlete.com.au/2010/09/crushed-ice-before-events-in-hothumid-conditions-may-help-performance/feed/ 0 Body weight and the knee joint http://www.mastersathlete.com.au/2010/09/body-weight-and-the-knee-joint/ http://www.mastersathlete.com.au/2010/09/body-weight-and-the-knee-joint/#comments Thu, 02 Sep 2010 09:53:37 +0000 master http://www.mastersathlete.com.au/?p=1076 http://www.mastersathlete.com.au/2010/09/body-weight-and-the-knee-joint/feed/ 0 Drinking water with meals – does it help with weight control? http://www.mastersathlete.com.au/2010/09/drinking-water-with-meals-%e2%80%93-does-it-help-with-weight-control/ http://www.mastersathlete.com.au/2010/09/drinking-water-with-meals-%e2%80%93-does-it-help-with-weight-control/#comments Thu, 02 Sep 2010 09:45:25 +0000 master http://www.mastersathlete.com.au/?p=1072 http://www.mastersathlete.com.au/2010/09/drinking-water-with-meals-%e2%80%93-does-it-help-with-weight-control/feed/ 0 To eat (or not to eat) before morning training – that is the question! http://www.mastersathlete.com.au/2010/09/to-eat-or-not-to-eat-before-morning-training-%e2%80%93-that-is-the-question/ http://www.mastersathlete.com.au/2010/09/to-eat-or-not-to-eat-before-morning-training-%e2%80%93-that-is-the-question/#comments Wed, 01 Sep 2010 11:52:35 +0000 master http://www.mastersathlete.com.au/?p=1089 http://www.mastersathlete.com.au/2010/09/to-eat-or-not-to-eat-before-morning-training-%e2%80%93-that-is-the-question/feed/ 0 Keep up the weight training if you want to perform into older age http://www.mastersathlete.com.au/2010/09/keep-up-the-weight-training-if-you-want-to-perform-into-older-age/ http://www.mastersathlete.com.au/2010/09/keep-up-the-weight-training-if-you-want-to-perform-into-older-age/#comments Wed, 01 Sep 2010 11:45:52 +0000 master http://www.mastersathlete.com.au/?p=1085 http://www.mastersathlete.com.au/2010/09/keep-up-the-weight-training-if-you-want-to-perform-into-older-age/feed/ 0