Disclaimer

The information, recommendations and guidelines provided in this website are not intended as medical advice or to replace advice given by trained medical professionals, allied health professionals or qualified coaches. In the case of illness, disease, injury or other medical condition, a doctor or health professional should be consulted prior to commencing a weight loss or exercise training program. Masters athletes with known health conditions or a family history of health problems should always check with their family doctor before undertaking vigorous exercise.

The owner of this website, the website designer, and their officers, employees and agents give no warranty and make no representation that the information, recommendations and guidelines contained in this website are suitable for any purpose or are free from error and they accept no responsibility for any person acting or relying upon the information, recommendations and guidelines contained in this website, and disclaim all liability for any loss, damage, cost or expense incurred by reason of any person using or relying on the information, recommendations and guidelines or by reason of any error, omission, defect, or misstatement contained in such information, recommendations and guidelines.