Are You A Triathlete Living in Australia?

One of my very sharp PhD students, together with the support of Triathlon Australia are inviting all triathletes over the age of 18 years to participate in an online survey titled “Nutritional recovery practices, knowledge and beliefs of Australian triathletes”. We are conducting a series of studies via both survey and lab-based projects to examine the effect of protein in enhancing recovery rates in older triathletes.

This survey aims to determine the post-exercise dietary strategies used by Australian triathletes, examine their knowledge of post-exercise nutritional guidelines and carbohydrate/protein content of meals, and examine reasons for post-exercise food choices.

This survey will take ~20 minutes to complete, and participants may then follow the provided link to go into the draw to win one of six Coles Group & Myer gift cards.

Following analysis of this research, a report of findings will be presented to members via Triathlon Australia newsletter.

Please support this triathlon-specific PhD research that will ultimately support athletes of all ages and abilities involved in our great sport!

To Participate in this survey, please follow this link: https://www.surveymonkey.com/s/CQUniversity_TA_postexercise_nutrition_survey